Remove to a cooling rack to finish cooling completely. Scrape into prepared baking pan and spread out. Place the pan back into the oven to cook for 4 Step 6. Cant wait to try out these no-bake granola bars. Hooray, A! Iwarmed the liquid ing. In a large bowl, add the oats, cereal, flour, brown sugar, baking soda, and salt. Yes, I did process in a food processor. Stir to coat. The simple solution: pack them alongside your other perishables with an ice pack. Stir in the spices. The recipe says to melt and mix the honey, nut butter and coconut oil. Don't mistake that for crumbly, thoughI've actually been extremely pleased with how well they hold together, even in the backpacks of my rough-and-tumble kids. Looking forward to trying this recipe out! Thank you for sharing! Made with simple pantry staples, youll never have the need for store-bought breakfast bars ever again. Looking for more healthy snacks? Change it up: These bars can be sweetened (mostly) with Medjool dates, if youd like to increase the fiber content. In a large bowl, stir together the peanut butter, honey, vanilla, and salt, until smooth. It will smell amazing! These natural sweeteners also help bind the bars together, and make these bars deliciously sweet (though not too sweet). Are these portable at all? I may enjoy one here or there as well . If you add sweet mix-ins I would use a bit less honey but that just might be my taste! Estimated delivery between 03/02/2023 and 03/07/2023. They are VERY picky eaters and I needed something I could easily pack for them to eat before practice. Ill take it to lunch like that. Use this recipe to clean out backpacking food bits and ends. Affiliate details . Add oat flour to bowl of oats. Spread the oats, nuts, sunflower seeds, and coconut flakes on a rimmed, ungreased baking sheet. I like that they get baked. It helps others who are thinking of making the recipe. So maybe try dry ice to ship? I adore both sweets and veggies, and I am on a mission to save you time and dishes. ), These granola bars would also be great in an ice cube tray size for little bite-sized snacks perfect for toddlers! *Note: regular sized chocolate chips make these bars less cohesive - if you can't find mini chocolate chips, chop chocolate so that it's mini-sized. Stir well to combine. The Breakfast Revolution e-cookbook is your solution. EAT. These are amazing! Oats, butter, honey and brown sugar. Used 1/2 unsweetened coconut flakes and a total of a cup of chopped roasted nuts of choice. Nut butter helps hold these bars together, and offers protein, healthy fat and fiber. If you want to change the mix-ins, see the post above for my tips on how to do it. I was mightily disappointed with this recipe. Ive made it delicious . If they seem too dry, add more peanut butter or honey; if they are too wet, add more oats one tablespoon at a time. If using almonds, youll want to either start with pre-sliced almonds, or chop them up in the food processor or by hand (same goes for all nuts). Toast the oats, nuts, and seeds. Best to eat within 24 hours. If you must, you can gently warm the liquid mixture on the stovetop or in the microwave, but make sure its close to room temperature before you pour it into the dry mixture (this is especially important if using chocolate, since it will melt). I appreciate you sharing your experience. I appreciate your comment and review. So glad the chunky peanut butter worked! The almond butter could be swapped for peanut butter, or another nut or seed butter. Im so happy that you enjoyed them, Sandy! In a separate, smaller bowl, combine the coconut oil and honey and microwave until the oil is totally melted; about 30 seconds or so. Cool in pan for 15 minutes, and then use parchment paper sling to carefully lift granola bars out onto a cutting board (you can leave them sitting on top of the parchment paper). Bake the healthy granola bars at 300 degrees F for 15 to 20 minutes. But first, figure out what to put in your cart. I would use less honey next time. I am very happy thank you for sharing this great no bake healthy item! Make sure you use processed peanut butter instead of anything healthy otherwise theyll come out crumbly :( Pretty disappointing but maybe next time theyll turn out. Sushi and tex-mex lover, fan of adventure, books, natural health talk, and pyjamas. 2023 Feel Good Foodie. Thank you! Leave a comment below and share a picture on. Remove from oven and use the flat bottom of a small pan or dish to press down granola bars again. Use a second piece of parchment paper and the back of a measuring cup to help flatten the mixture. You wont believe how easy it is to make this homemade granola bar recipe! Home Blog Recipes Snacks Healthy Granola Bars Recipe (With Oats & Honey). Salt enhances the flavor of all the other ingredientscut it in half if youre sensitive to salt. Set aside. Add the cinnamon and salt, and stir to combine. As youll see, the recipe is versatile, so you can easily incorporate your favorite flavors, like nuts, chocolate and dried fruit. Add the rest and stir until well combined. Cookie and Kate 2010 - 2023. In a large bowl, combine the oats, cornmeal, salt, baking soda, and cinnamon; stir to mix very well. Success! Theyre ridiculously good. These homemade granola bars are SO much better than any kind you'd buy at the store. such as chopped nuts, dried fruit, dark chocolate bits, coconut flakes, sesame seeds, pumpkin seeds, etc. I thought for sure I had old fashioned oats in the pantry so I started making these, only to realize all I had was 1-minute quick oats. Found you can use other nut butters so long as they arent runny. I used raisins and unsweetened dried cranberries, and roasted pecans and cashews for mix-ins, and apple pie-spiced maple syrup (a seasonal find). If you love this chocolate chip granola bar recipe, try one of these oat-y treats next: Then, check out this post for 47 more healthy snack ideas! You can even alter the baking time to make the bars chewier or crunchier, depending upon what your family prefers. You can store these in the fridge for up to 7 days as long as they are sealed in an airtight container. These arent break-your-teeth-hard like some other options on the market, but they still have plenty of sustenance to them. Warm the honey and coconut oil in the microwave or on the stove until melted and runny. I made it last weekend, and it tastes great. These add extra flavor to your bars. Place the oats in a large mixing bowl**. Place in the oven and toast for 7 minutes. Thank you for this kind review! Add the brown sugar, honey, and butter into a small saucepan on the stove. Measure honey, melted coconut oil, and vanilla into a measuring cup, then drizzle over oat mixture and stir until all ingredients are completely combined. Stir in the spices. You can also swap the honey for maple syrup or brown rice syrup if you prefer. If you try any substitutions beyond that, let me know in the comments! WebAdd Quaker Oats to your container of choice, pour in milk, and add in blueberries and Greek yogurt. I do hope my grandchildren will lay of the after school junk and eat these. Im a little bummed out I didnt trust my gut and at least TRY to caramelize. My kids love them in this form! Use a sharp knife to slice the bars into 4 even columns and 4 even rows. **Granola bar texture: If youre using old-fashioned oats and would prefer a more smooth, less chewy texture (shown in my photos), blitz your oats in a food processor for 3 to 5 seconds to break them up. Your comments make my day. and of course: nourishing ingredients instead of highly processed junk food make it a guilt-free regular snack instead of an occasional compromise. $3.19. If your goal is to lose weight (and even if it isnt), eating tons of granola will probably be counterproductive. They can be individually wrapped in parchment paper to keep them from sticking together in the freezer. Thank you for your review. On the plus side, however, rolled oats have less of the bran, which is where much of the phytic acid is found. Spread mixture evenly into the prepared baking dish. I wanted to take these on a day hike as an energy bar but it seems like they would melt. This remains both the craziest and the best decision weve ever lived to tell about. Everyone loves them! Erin, Im loving all the recipes Ive tried. You can use raisins, dried cranberries, nuts and seeds, chocolate chips, etc. PS: I tried 5 different granola recipes last weekend. Get my best advice and tricks from a decade of experience, all in this book. Step 6. We always make them in a double and triple batch because they freeze so well. Remove from heat and stir in Rice Krispies cereal and granola until well combined. For the bars shown here, I used 1 cup pecan halves, cup pepitas, cup shredded coconut and cup roughly chopped dark chocolate. Maple syrup is not sticky enough to make these bars cohesive, but it will work if you roll the mixture into energy balls instead of making bars. You can store them flat, covered, or wrap them individually in plastic wrap or parchment paper. Its easy to throw all of your mix-ins into the food processor and blitz a few times. Allow 2-3 business days for processing before your order ships. Its a request from my 15 year old. WELCOME! Heat oven to 350 F. Line 8-inch square pan with cooking parchment paper, leaving a few inches of overhang on 2 sides. Thank you for this kind review and feedback on substitutions! Pin this recipe on Pinterest to save for later. Now that weve looked at whats not so healthy in popular granola bars, the next question is: Is homemade granola healthy? Sorry to hear about your results! Lightly spray the parchment with cooking oil. Pour the mix-ins into the bowl of oats. I then used it to press down the granola bar mixture as firmly as possible. I appreciate your feedback. Its a breeze to make, and the bars are fantastic. Best quick healthy snack weve eaten, great alternative besides brownies, the chia seeds provided a bit of crunch for a nut substitute, making them again today ! Add the cinnamon and salt, and stir to combine. Store in an air tight container, separated with wax paper. Quick-cooking oats disappear more into the bars. These snacks are not soft and chewy, but they're not rock-hard crunchy either. Side note: grains are often promoted as good for weight loss because they are low in fat, however its really important to be aware of the troubling history of the low-fat craze, and how it was always based on flawed science, and promoted with a corporate agenda. Bake the healthy granola bars at 300 degrees F for 15 to 20 minutes. He wants breakfast bars and these look so yummy. I made them with a few modifications. Thank you for sharing, Juliana! You may not have added enough honey to keep the ingredients stuck together. Hands down best granola bar recipe of its kind online (and, trust me, Ive made, and tossed, many!). They are a much healthier option than reaching for a bag of chips, candy bar or other processed snacks that will leave you hungry again a short while later. Then, they were so good, I made a second batch, same way. This deliciously chewy, healthy granola bar recipe is incredibly quick and simple. If you have a question, please skim the comments sectionyou might find an immediate answer there. I love hearing from you. Reduce the oven temperature to 300 degrees F. Meanwhile, heat the honey and peanut butter together in a medium saucepan over medium heat. Let steep for at least 8 hours in a refrigerator 40 F or colder. They had a chewy texture, a sweet, oat-y flavor, and pockets of mini chocolate chips. Remove from heat and stir in Rice Krispies cereal and granola until well combined. Thank you for sharing this kind review! While these are great to meal prep for a quick breakfast, theyre also good for simple snacks throughout the day as well. Stir until well blended. Hi, If you use certified gluten free oats it will be gluten free. Need to add another comment to my comment I didnt want to use all of my lovely local honey, so I broke up the sweet as 1/2 honey, 1/4 agave syrup, and 1/4 maple syrup. About Contact Cookbook Recipes Shop Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. WebINGREDIENTS: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, PALM KERNEL AND SOYBEAN OILS, CORN SYRUP, COCONUT, HONEY, MOLASSES, SOY LECITHIN, SALT, CORN STARCH, PEANUTS, ALMONDS, SOY FLOUR, EGG WHITES), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT I cut them up after refrigerating and froze r them with parchment in between each bar. Your email address will not be published. Exactly what a busy person needs! You can also keep them in the freezer (especially if you wont be using them up quickly). Wrapping them in saran wrap and them putting them inside a freezer-safe bag is the best way to make sure that theyre not freezer-burnt. I have used other recipes and this one is terrific as usual. So glad you enjoyed the recipe! Line a 9- by 13-inch baking pan with parchment paper. Cook and stir until smooth. 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